How to Make Menopause a Positive Experience A Self Help Guide By Dr. Olúsèye Àríkàwé ( Review )

Happy Saturday 😇

Rating : 9.8/10📚✔️

Author : Dr. Olúsèye Àríkàwé @a_word_for_her 

How to Make Menopause a Positive Experience A Self Help Guide By Dr. Olúsèye Àríkàwé

 "To All Women Who Are Going And Who Will Go Through Menopause"

How to Make Menopause a Positive Experience A Self Help Guide by Dr.Olúsèye Àríkàwé is a truly helpful guide for women who are going through menopause or will go. 

Menopause is the subject that is most hidden and untold. We barely talked about menopause. But we should. 

I gifted this book to my mother as she is in this stage. And she returned me (after reading) to read. I asked her isn't it was too early. And she told -talk to me after reading. 

Yeah, she was right. It took barely half an hour to read. But it was amazing. Cause it was not just a menopause guide, it is full of affirmation, full of knowledge, and the whole self-care guide. I never thought a book of 27 pages could hold all in it. 

I love the way the author put the essence of spirituality in the guide. She blended the Bible's proverbs to nurture a woman's soul. 

In the book, one can get - Tips for managing sleep problems during menopause: Identify triggers of stress and avoid them, Tips for managing anxiety and stress during and post-menopause, 21 Biblical declarations for women going through menopause.

I'm already a big fan of the author. I appreciate her work. She is doing great to help women. 

Every woman should read this book no matter in which age or stage she is. 

I highly recommend you to read this book.It’s so well written author did everything perfectly. I'm sure you will love this book as much as I did.

Thank you Dr. Olúsèye Àríkàwé for giving me this opportunity to reading such a wonderful book of yours. 

Looking forward to reading more from -Dr. Olúsèye Àríkàwé

 'and Rising Very Early In The Morning, While It Was Still Dark, He Departed And Went Out To A Desolate Place, And There He Prayed.' Mark 1:35 Kjv.