52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Wellbeing ( Review )
Happy Wednesdays 😇
Rating : 9.5/10📚✔️
Author : Cynthia Catchings @cynthiacatchings
52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Wellbeing
sometimes we think we know everything about ourselves very well, we know our soul, heart, and body very deeply. "If so" give a try to this journal.
This guided journal has something in it that gives a real boost to one's self-discovery journey, helps to know the inner self better, deduct stress, and enhances self-relation.
The Cover of the book itself has a relatively obvious meaning and the headline goes faultlessly sufficiently with it.
The prompts and day-to-day questions support putting up with time to recognize oneself, goals, aspirations, concerns, and convey peace to mind.
It becomes my morning partner. I love to spend each morning with this guided journal.
I prefer to buy one every year to keep going with this exercise.
The book is not just a bunch of pages bound in hardcover but it's the complete set of expressed feelings in the form of complete awesomeness. And a full package for the whole year.
I highly recommend you to give a try to this journal It’s so well designed author did everything perfectly.
Thank you, Cynthia Catchings for giving me this opportunity to reading such a wonderful book of yours.
Looking forward to reading more from -Cynthia Catchings
52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Wellbeing ( Review )
Reviewed by Er. Harpreet Singh
on
October 31, 2021
Rating:
![52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Wellbeing ( Review )](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJt3DDnIS2DoOOIrvSIwhFND0hiVI4KOMT97zMRAlsr0RHyFajaMZBJk7Ln67gz5rQDP77Vf-LgcKDgP9NiUpZsdb0bN_-mSv3l-y8lmSwMgdUoq2BwS_Y8QuK8cYeJJkzj4Me2RauladY/s72-c/1635626030704519-0.png)
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